 It’s the hardest industry in the world to crack and talk about your feelings, but two best mates from Brisbane are changing work sites around the country and helping those on the tools to look after their own mental health.
 The announcement of Lockdown 2.0 in Metropolitan Melbourne, was not a shock to me, BUT, the announcement that I would have to revisit the experience of schooling my children, whilst holding down a job, and keeping the house somewhat clean... Well, that? Yes. That was a shock. Memories I had buried deep in my mind, bolted to the forefront of my consciousness where I could no longer ignore them. ‘I cannot do this again’.
 Katrina Pizzini’s fantastic new virtual gnocchi-making sessions come with all the tools and products needed posted to participants ahead of the Zoom classes. A virtual escape to Victoria’s most spectacular region is now just a click away with the launch today of a brand new site, High Country at Home.
 Caulflower soup is probably the king of all soups. If you love delicate textures and a hearty dish. This is the one for you
 Jerusalem Artichoke and Chestnut Mushroom Soup is probably one of the tastiest soups you will ever have. Jerusalem artichokes can be hard to find in your local store. However, they are very very easy to grow and always produce a bountiful crop.
 This is a great winter warmer and with potatoes being one of the cheapest vegetables going around, it is a great one for the budget conscious.
 Sam Wood has recently launched Australia's #1 home fitness & nutrition program, 28 By Sam Wood. The online program has already helped over 300000 people live healthier lives and provides access via BUPA health insurance members. Every reciepe is insanley tasty and healthy, Satay Quinoa with Cauliflower is one of our favourites, perfect for a busy week night. We replaced peanut butter with almond butter to cater for son no1's peanut allergy.
 With winter here it's time to bring more warmth, nutrition and tasty meals to your family. Vegan meals have come along way in recent times, but this meal would even keep the most steadfast carnivore licking their lips.
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